​hello and welcome

If life feels difficult at the moment and you're feeling anxious, depressed, lost, lonely or confused, counselling can help you through this.

I can support you in making sense of how you're feeling and help you to overcome the challenges and difficulties that life can sometimes throw at us. 

By working together we can consider what changes can be made, and learn how to accept the things that we can't.

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Please take a look around my website and get in touch if you would like to find out more about how I can help.

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Tracey